OM PilatesTM offers private, in-home sessions for clients who prefer one-on-one Pilates training. Pilates is for men and women, and for every body shape, age, and fitness background. OM PilatesTM will provide you with a personalized exercise plan that will help you reach your individual fitness goals and/or safely help you to stay active as your body heals from injury.
Whether you are looking to restore optimal movement, enhance athleticism, or are simply wanting to mix up your current fitness regimen, allow OM PilatesTM to welcome you home to your new self! We pride ourselves on educating clients toward precise movement and alignment in order to achieve maximum benefits that will carry over well beyond regular workouts, and lead you to a more balanced and healthy body overall – all without ever having to leave the comfort of your home.